30.7
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50.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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269 kcal
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Fat: 12.49g | Prot: 14.47g | Carbs: 27.64g.
Breakfast: 豚肉, もずく酢, 野菜スープ. more...
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steady weight
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