Weigh In record (no journal entry) for 04 December 2023
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70 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1549 kcal
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Fat: 44.70g | Prot: 70.51g | Carbs: 212.13g.
Breakfast: Vigor Requeijão Cremoso Light, Seven Boys Pão de Forma (50g), Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Feijão Comum Tigrinho Feijão Tigrinho (Cozido), Patéko Arroz Branco Patéko, Kicaldo Lentilha, Hortifruti Abóbora Cabotian Cozida. Dinner: Tomates, Ovo Mexido, Patéko Arroz Branco Patéko, Kicaldo Lentilha. Snacks/Other: Churros. more...
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Losing 0.5 kg a Week
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stefanycarolinecorrea3's Weight History
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