Weigh In record (no journal entry) for 04 December 2023
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129.1 kg
Lost so far: 41.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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722 kcal
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Fat: 21.57g | Prot: 102.78g | Carbs: 21.49g.
Breakfast: Куриные Грудки (Жареные). Lunch: Куриные Грудки (Жареные). Dinner: Куриные Грудки (Жареные), Говядина Тушеная. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 3.2 kg a Week
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Polina_47's Weight History
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