Weigh In record (no journal entry) for 03 December 2023
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65.4 kg
Lost so far: 3.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1089 kcal
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Fat: 76.66g | Prot: 68.77g | Carbs: 28.55g.
Lunch: Makrela Wędzona, Łaciate Mleko 3,8%. Dinner: Piątnica Śmietanka 36%, OstroVit Beef Protein, Lurpak Masło Klasyczne , Bulion Wołowy. more...
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Gaining 1.8 kg a Week
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thekarolinabak's Weight History
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