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dheimer
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17 Aug 07
dheimer's Journal, 17 Aug 07
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I missed workouts two days in a row. This morning I was able to get in a workout. I was pleased to see that I lost another pound since my last workout and weigh in. THIS weekend I am determined to continue to lose weight instead of the normal weekend gain.
84.8 kg
Lost so far:
8.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
Losing 1.1 kg a Week
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Hang in there. I know it is hard to squeeze workouts into our hectic schedules. You are doing fabulous!!
17 Aug 07 by member:
143MCW
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