Weigh In record (no journal entry) for 04 December 2023
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1504 kcal
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Fat: 62.74g | Prot: 85.22g | Carbs: 147.72g.
Breakfast: Proteinfood Brownie Fit, Proteinfood Tiramisu Fit, Chicharrón Prensado, Gloria Queso Cheddar, Ciabatta. Lunch: Seco de Carne, Yuca Cocida (Yuca Blanca). Dinner: Pizza de Queso. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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