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j'ai perdu 1,4 kg en 1 semaines 😍😍
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67.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1587 kcal
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Fat: 75.74g | Prot: 80.07g | Carbs: 146.45g.
Breakfast: Jordans Granola Flocons d'avoine Grillés aux Cerises, Amandes et Graines de Tournesol, Fleury Michon Le Supérieur -25% de Sel, Raisins Secs. Lunch: Kinder Mini Eggs, Fromage Bleu ou Roquefort, Auchan Pizza 4 Fromages. Dinner: Mars Barres Glacées , Aldi Fromage le Carré , Herta Lardons Fumés, Omelette aux Pommes de Terre. Snacks/Other: Baguette, Eau de Robinet. more...
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1813 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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 Comments
C'est beaucoup, c'est bien 😇😊
04 Dec 23 by member: Choue83
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04 Dec 23 by member: bonnetlea11
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bonnetlea11's Weight History
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