Weigh In record (no journal entry) for 04 December 2023
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58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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590 kcal
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Fat: 20.39g | Prot: 36.28g | Carbs: 64.23g.
Breakfast: Bango Kecap Manis, Telur Dadar, Tahu Goreng, Nasi Putih, Ikan Kembung Balado. more...
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Losing 0.1 kg a Week
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symbdizulfa's Weight History
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