Weigh In record (no journal entry) for 04 December 2023
|
68.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
259 kcal
|
Fat: 11.31g | Prot: 9.71g | Carbs: 29.14g.
Breakfast: Травяной Чай (Кроме Ромашки), Пицца Домашняя, Кофе. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinatihranyan's Weight History
|