Weigh In record (no journal entry) for 02 December 2023
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95.4 kg
Lost so far: 9.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1124 kcal
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Fat: 39.27g | Prot: 38.03g | Carbs: 150.51g.
Breakfast: Açúcar Granulado, Meia de Leite, Pão de Queijo. Lunch: Ikea Kafferep, Batatas Fritas, Salada de Alface com Queijo, Tomate e/ou Cenoura, Ikea Almondegas. Snacks/Other: Açúcar Granulado, Nespresso Café Expresso. more...
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Losing 0.2 kg a Week
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najara.lena's Weight History
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