Weigh In record (no journal entry) for 03 December 2023
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77.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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222 kcal
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Fat: 8.22g | Prot: 15.38g | Carbs: 20.91g.
Breakfast: Pingo Doce Pão de Forma Branco com Côdea, Banana, Ovo, Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural. more...
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steady weight
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sara-souza's Weight History
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