Weigh In record (no journal entry) for 03 December 2023
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73.3 kg
Lost so far: 49.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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219 kcal
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Fat: 3.21g | Prot: 34.03g | Carbs: 13.11g.
Breakfast: Frango Desfiado, Bimbo Rap 10 Muito Fit, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.1 kg a Week
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igrigoleti's Weight History
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