Weigh In record (no journal entry) for 03 December 2023
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1291 kcal
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Fat: 45.79g | Prot: 42.94g | Carbs: 176.87g.
Breakfast: Белый Город Молоко 2,5%, Перчини Пицца с Говядиной и Хурмой . Lunch: Поке с Лососем. Dinner: Calve Соус Сырный, Белый Хлеб, Drive Энергетик. Snacks/Other: Toblerone Молочный Шоколад с Изюмом и Медово-Миндальной Нугой. more...
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Gaining 0.2 kg a Week
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KoreMary🐸's Weight History
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