Weigh In record (no journal entry) for 03 December 2023
|
58.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
505 kcal
|
Fat: 16.22g | Prot: 22.11g | Carbs: 68.65g.
Breakfast: Огурец (с Кожурой), Пиканта Аджика Домашняя, Олейна Подсолнечное Масло, Окей Блинчики с Курицей, Вкуснотеево Кефир 1%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|