Weigh In record (no journal entry) for 02 December 2023
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87.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1085 kcal
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Fat: 37.41g | Prot: 37.18g | Carbs: 151.53g.
Breakfast: Lactantia Salted Butter, Dempster's 100% Whole Wheat Bread, Water , Aloo Gobi, Dempster's Mini Buns, Fall Chai. Lunch: Water , Kirkland Signature Shredded Double Cheddar Cheese, Casa Mendosa Triple Baked Whole Wheat Medium Tortillas. Dinner: Water , Kitchens of India Chick Pea Curry, Basmati Rice (Cooked), Kirkland Signature Organic Roasted Seaweed Snack. more...
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steady weight
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🤍 ashe 🤍's Weight History
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