Weigh In record (no journal entry) for 23 April 2015
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 18.61g | Prot: 94.34g | Carbs: 96.28g.
Breakfast: Água da Torneira, Kiwi. Lunch: Laranjas, Tremoços, Alface, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Baguette. Dinner: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido). Snacks/Other: Danone Corpos Danone Piña Colada, Danone Corpos Danone Morango. more...
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1945 kcal
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Exercise:
Desk Work - 4 hours, Resting - 8 hours, Sleeping - 12 hours. more...
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Losing 18.6 kg a Week
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AnaPaula79's Weight History
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