Weigh In record (no journal entry) for 02 December 2023
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79.7 kg
Lost so far: 10.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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602 kcal
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Fat: 45.44g | Prot: 31.61g | Carbs: 16.01g.
Breakfast: Бащинский Сосиски Філейні, Яйцо, Наш Молочник Сыр Плавленый Колбасный Копчёный , Iberica Оливки без Косточки, Помидоры, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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taya_hudaya1's Weight History
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