Weigh In record (no journal entry) for 02 December 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1391 kcal
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Fat: 67.65g | Prot: 102.61g | Carbs: 88.10g.
Breakfast: Alpro Almond Milk Unsweetened , Fazer Sēklu Tostermaize , Estover Eesti Juust, Balticovo Яичный Белок, Яйцо. Lunch: Rimi Extra Virgin Olive Oil, Dobele Pilngraudu Makaroni, Куриное Филе. Snacks/Other: Fazer Sēklu Tostermaize, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Baltais Grieķu Jogurts, Банан, Baltais Biezpiens 0,5%, Кофе, Alpro Almond Milk Unsweetened. more...
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steady weight
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wonderchild23's Weight History
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