Weigh In record (no journal entry) for 02 December 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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378 kcal
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Fat: 17.57g | Prot: 20.94g | Carbs: 33.16g.
Breakfast: Аютинский Хлеб Хлеб Ремесленный на Закваске , Омлет или Яичница с Овощами, Коровка из Кореновки Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. more...
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Losing 1.4 kg a Week
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Л@сточк@'s Weight History
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