Weigh In record (no journal entry) for 02 December 2023
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74 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1997 kcal
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Fat: 95.77g | Prot: 104.80g | Carbs: 189.76g.
Breakfast: Moroccan Sfenj, Oeuf Dur, Baguette, Huile d'Olive, Lait Entier, Café Café Noir, Milk Bim, Pomme, Banane, Papaye, Jus d'Orange Fraîchement Pressé. Lunch: Crevette Frite ou Battue Panée Farinée, Huile Végétale de Colza, Pain Blanc, Merlan Frit Fariné ou Pané, Calmar Frit, Sole Panné Frit Sole Pané Frit, Aubergines Cuites, Salade Marocaine. Snacks/Other: Huîtres. more...
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Losing 0.2 kg a Week
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iman_nour's Weight History
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