Weigh In record (no journal entry) for 02 December 2023
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106.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1252 kcal
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Fat: 15.37g | Prot: 56.09g | Carbs: 228.47g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Granatapfel, Langnese Twister Monstaahh, Flying Goose Sriracha Scharfe Chilisauce, Maggi Gebratene Nudeln . more...
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Losing 1.1 kg a Week
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