Weigh In record (no journal entry) for 02 December 2023
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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598 kcal
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Fat: 18.32g | Prot: 39.12g | Carbs: 57.06g.
Breakfast: Батон Нарезной, Яйцо, Магнит Банан, Домик в деревне Молоко 3,5%. Snacks/Other: Bombbar Протеиновый Батончик Венские Вафли. more...
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Losing 0.1 kg a Week
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TimeOut86's Weight History
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