Weigh In record (no journal entry) for 23 April 2015
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88.8 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 15.78g | Prot: 69.87g | Carbs: 24.04g.
Breakfast: Driscoll's Strawberries. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Glaceau Vitamin Water Zero Revive Fruit Punch (Bottle), Onions , Hy-Vee Diced Tomatoes with Green Chilies. more...
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Losing 3.8 kg a Week
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clsmith3244's Weight History
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