woohoo 🎉 I am counting this as a goal. Ignore those 9oz... LoL
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73.0 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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998 kcal
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Fat: 32.45g | Prot: 48.72g | Carbs: 143.29g.
Breakfast: Natrel 2% Lactose Free Milk, General Mills Original Cheerios. Lunch: Apples , Old Mill White Pita, Cheddar Cheese. Dinner: Shrimp, Bibigo Mini Wontons, Kirkland Signature Organic Chicken Broth, Saltine Crackers. Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
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Losing 0.5 kg a Week
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PurpleDragonFly's Weight History
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