Weigh In record (no journal entry) for 01 December 2023
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103 kg
Lost so far: 6.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1043 kcal
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Fat: 48.11g | Prot: 42.06g | Carbs: 111.78g.
Breakfast: Yumurta, Beyaz Ekmek, Menemen. Lunch: Ev Yapımı Yoğurt, Zeytinyağlı Kereviz, Beyaz Ekmek. more...
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Gaining 0.3 kg a Week
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inanın çocuklar's Weight History
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