Weigh In record (no journal entry) for 01 December 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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456 kcal
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Fat: 14.08g | Prot: 21.33g | Carbs: 61.20g.
Lunch: Kaşarlı Tost, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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userr00000's Weight History
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