Weigh In record (no journal entry) for 01 December 2023
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106.4 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1042 kcal
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Fat: 29.08g | Prot: 74.91g | Carbs: 119.97g.
Lunch: Jolly Rancher Hard Candy, Pickled Vegetables, Tyson Boneless Skinless Chicken Breast, White Rice, Turkey Breast Meat , Reddi-wip Extra Creamy Whipped Cream, Sara Lee Pumpkin Pie. more...
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Losing 0.1 kg a Week
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RikuHearts's Weight History
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