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Bikini stav
Journal
23 Apr 15
Bikini stav's Journal, 23 Apr 15
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Weigh In record (no journal entry) for 23 April 2015
56.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2015:
567 kcal
Fat: 36.22g | Prot: 38.44g | Carbs: 25.11g.
Lunch:
Зеленое Яблоко, Капучино.
Dinner:
Петелинка Бедро Бескостное без Кожи.
more...
1914 kcal
Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Bikini stav's Weight History
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