Weigh In record (no journal entry) for 01 December 2023
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99.7 kg
Lost so far: 4.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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617 kcal
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Fat: 33.00g | Prot: 36.10g | Carbs: 39.18g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо, Починки Сыр Гройцер, Лаваш Армянский. Dinner: Папа Может Сервелат Пражский, Maggi Бульонный Кубик. more...
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Losing 2.6 kg a Week
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IrinaO1206's Weight History
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