Weigh In record (no journal entry) for 01 December 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1890 kcal
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Fat: 39.73g | Prot: 126.56g | Carbs: 248.72g.
Breakfast: Eco Cesta Copos de Avena Integrales Suaves, Clara de Huevo, Hacendado Piña en Rodajas 100% Natural. Lunch: Lidl Protein Bar Brownie, Aguacate, Pastificio Dalla Costa Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel). Dinner: Vive Soy Bebida de Almendras y Anacardos, Carrefour Noodles. Snacks/Other: Uva Blanca, Classic Carrefour Queso Tierno de Cabra Cuña, Serrano Jamón Serrano, Lidl Pan de Semillas. more...
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Gaining 2.8 kg a Week
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sonyx___'s Weight History
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