Weigh In record (no journal entry) for 07 April 2021
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96 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 49.50g | Prot: 67.54g | Carbs: 47.96g.
Lunch: Água com Limão, Ponkan, Ameixas, Zona Cerealista Castanha de Caju Crua. Dinner: Pepino Japonês, Yoki Batata Palha, Óleo de Coco, Contra-filé Grelhado, Suco de Limão. more...
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