Weigh In record (no journal entry) for 29 November 2023
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71.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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609 kcal
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Fat: 22.52g | Prot: 29.92g | Carbs: 66.53g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Кофе, Азовчанка Зефиркишоу. Lunch: Жареная или Запеченная Курица, Сливочное Масло, Barilla Макароны Вареные. more...
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Gaining 5.6 kg a Week
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Irina_2000_'s Weight History
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