Weigh In record (no journal entry) for 29 November 2023
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56.5 kg
Lost so far: 7.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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786 kcal
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Fat: 11.85g | Prot: 23.32g | Carbs: 145.38g.
Breakfast: Фруто Няня Пюре Яблоко Манго с Йогуртом. Lunch: Яблоко, Вареное Яйцо. Dinner: Мистраль Каша Дружба. Snacks/Other: Невская Сушка Сушки-Мини Маковые. more...
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Losing 2.8 kg a Week
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rein marie's Weight History
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