Weigh In record (no journal entry) for 29 November 2023
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2306 kcal
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Fat: 94.41g | Prot: 50.15g | Carbs: 314.00g.
Breakfast: Zitronenkuchen, Moreno Cappuccino Caramel, Petrella Schnittlauch, Kamps Laugenstange. Lunch: Mayonnaise, Süßkartoffelpommes. Dinner: Dr. Oetker Grießpudding Natur, Leerdammer Original Mild-Nussig, Beemster Mild, Bertolli Brotaufstrich, Maisbrötchen, Krombacher Fassbrause Maracuja. Snacks/Other: Plätzchen, Raffaello Raffaello, Kinder Bueno. more...
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Losing 0.3 kg a Week
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dieschwester3040's Weight History
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