Weigh In record (no journal entry) for 29 November 2023
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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508 kcal
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Fat: 19.27g | Prot: 11.01g | Carbs: 72.73g.
Breakfast: Рафинад, Kotanyi Бальзамический Крем-Соус Классический, Деревенское Молочко Сметана 15%, ВкусВилл Панкейки Классические. more...
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Gaining 3.9 kg a Week
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Boyarochka's Weight History
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