Weigh In record (no journal entry) for 28 November 2023
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95.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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649 kcal
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Fat: 29.73g | Prot: 73.05g | Carbs: 23.05g.
Lunch: Frutillas, Crema de Leche, Hardcore Whey Protein. Dinner: Savora Savora, Aceite de Girasol, Huevo, Tomates, Pechuga de Pollo Hervida, Chauchas, Zanahoria. more...
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Gaining 0.5 kg a Week
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lujuliano's Weight History
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