sassaengel's Journal, 28 Nov 23

läuft 😆
76 kg Lost so far: 11.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2023:
1459 kcal Fat: 68.71g | Prot: 70.13g | Carbs: 136.45g.   Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Houdek Geflügel Kabanos . Dinner: American Style New York Cookie Cheesecake, REWE Bio Mozzarella, Dr. Oetker La Mia Pinsa Rindersalami & Rote Zwiebeln. more...
Losing 1.2 kg a Week

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sassaengel's Weight History


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