|
31.9 2日目
|
51 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
622 kcal
|
Fat: 26.96g | Prot: 25.51g | Carbs: 77.91g.
Breakfast: 野菜スープ, イオン株式会社 キャベツの千切り. Lunch: 野菜スープ. Dinner: 野菜スープ. Snacks/Other: 飴. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|