Weigh In record (no journal entry) for 27 November 2023
|
54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1317 kcal
|
Fat: 31.47g | Prot: 82.29g | Carbs: 162.35g.
Breakfast: Plátano, Eco Cesta Copos de Avena Integrales Suaves, Clara de Huevo. Lunch: Muslo de Pollo (sin Comer la Piel), Aguacate, Hacendado Queso Rallado sin Lactosa, Consum Espaguetis Integrales Ecológicos. Snacks/Other: Hacendado Chocolate Extrafino Negro 85% Cacao, Sarchio Crackers Integrales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|