Weigh In record (no journal entry) for 27 November 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
345 kcal
|
Fat: 9.65g | Prot: 14.09g | Carbs: 47.18g.
Breakfast: Лента Овсяная Каша, Быстров Каша Овсяная с Малиной, Сарафаново Молоко 2,5%, Кофе с Молоком. Snacks/Other: Макдоналдс Капучино (0,2 L). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahovanastasya1991's Weight History
|