Weigh In record (no journal entry) for 27 November 2023
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98.6 kg
Lost so far: 1.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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718 kcal
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Fat: 44.21g | Prot: 21.91g | Carbs: 61.41g.
Breakfast: Stekt Ägg. Lunch: Chips med Barbecuesmak, ICA Spraygrädde, Sylt, Konserver, Marmelad (Låg Sockerhalt), Vanliga Pannkakor. more...
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Gaining 1.1 kg a Week
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Smal2014's Weight History
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