Weigh In record (no journal entry) for 27 November 2023
|
89.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1334 kcal
|
Fat: 73.22g | Prot: 46.82g | Carbs: 130.36g.
Breakfast: Помидоры, Жареное Яйцо, Гречка Отварная. Lunch: Жареная Картошка с Грибами, Русский Хлеб Хлеб Черный. Snacks/Other: Домик в деревне Био Кефирный 1%, Домик в деревне Био Кефирный 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizzard Em's Weight History
|