Weigh In record (no journal entry) for 21 April 2015
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118.1 kg
Lost so far: 2.6 kg.
Still to go: 31.9 kg.
Diet followed: 100%.
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1325 kcal
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Fat: 83.91g | Prot: 95.30g | Carbs: 48.13g.
Breakfast: Happy Farms Shredded Colby Jack Cheese, Sweet Red Peppers, Spinach, Egg, Tomatoes. Lunch: Tomatoes, Spinach, Wish-Bone Creamy Caesar Dressing, Skinless Chicken Breast. Dinner: Chicken Breast (Skin Not Eaten), Fresh Selections Stir Fry Vegetables, Beef Steak, Wilson Produce Sweet Mini Peppers, Cream Cheese. Snacks/Other: Blue Cheese, Jimmy Dean All-Natural Regular Pork Sausage, Portabella Mushrooms, Tomatoes, Spinach, Popsicle Sugar Free Popsicles, Almonds. more...
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Losing 2.3 kg a Week
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MryJhnsn's Weight History
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