Weigh In record (no journal entry) for 26 November 2023
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1045 kcal
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Fat: 26.08g | Prot: 57.68g | Carbs: 145.23g.
Breakfast: Zespri Kiwi Green, Esselunga Susine Stanley, Bella Vita Yogurt senza Lattosio Zero Grassi, il Molino Chiavazza Cruscbon, Granarolo Latte di Mandorla Zero Zuccheri. Lunch: Caco, Auchan Olio Extravergine di Oliva , Gilli Pane Integrale di Segale, Pane Bianco, Conad Anelli di Totano Atlantico , Zucca. Dinner: Esselunga Susine Stanley , Pere Abate, Zucca Cotta, Pomodori Ciliegini, Conad Insalata Classica, Aia Albume d'uovo Pastorizzato, Auchan Olio Extravergine di Oliva . Snacks/Other: Noci. more...
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Losing 1.4 kg a Week
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misschiscia's Weight History
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