Weigh In record (no journal entry) for 26 November 2023
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1319 kcal
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Fat: 99.97g | Prot: 37.60g | Carbs: 91.30g.
Snacks/Other: Gergelim, Banana Nanica. more...
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Losing 0.1 kg a Week
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Dhay Rocha's Weight History
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