Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dariausa22
Journal
26 Nov 23
dariausa22's Journal, 26 Nov 23
dariausa22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2023
78.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2023:
899 kcal
Fat: 33.55g | Prot: 67.40g | Carbs: 88.87g.
Breakfast:
Банан, Quaker Gluten Free Oatmeal.
Dinner:
Great Value Meat Flavored Pasta Sauce, Несоленое Сливочное Масло, Морковь на Пару, Куриное Филе, Гречка Вареная.
Snacks/Other:
Fiber One Protein One Strawberries & Cream Bar, Жареное Яйцо.
more...
2042 kcal
Exercise:
Ходьба Landing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dariausa22's Weight History
View Complete History