Weigh In record (no journal entry) for 26 November 2023
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60 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2166 kcal
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Fat: 85.68g | Prot: 74.47g | Carbs: 271.03g.
Breakfast: Auchan Bebida de Aveia Bio, Milhafre Manteiga com Sal, Auchan Pão Rústico . Lunch: Mercadona Gelatina 0% Morango, Batatas Fritas com Gordura Reduzida, Arroz de Cenoura, Eurofumeiro Alheira Vegetariana. Dinner: Mercadona Fiambre Peito de Peru, Campainha Queijo Flamengo Light, Auchan Pão de Alfarroba com Sementes de Quinoa , D. Pedro Queijo Curado Amanteigado, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Pão de Abóbora, Nozes e Sultanas, D. Pedro Queijo Curado Amanteigado, Hacendado Bifidus Probióticos Natural, McVitie's Bolachas Crocantes Frutos do Bosque, Clementinas. more...
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Losing 0.3 kg a Week
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sigridulf's Weight History
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