Weigh In record (no journal entry) for 26 November 2023
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113.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1048 kcal
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Fat: 29.64g | Prot: 29.89g | Carbs: 165.60g.
Breakfast: Sütlaç. Lunch: Sütlü Kahve. Dinner: Banvit Şinitzel, Pirinç Pilavı. more...
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Gaining 0.6 kg a Week
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leonardeuler's Weight History
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