Weigh In record (no journal entry) for 28 August 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 31.32g | Prot: 37.79g | Carbs: 108.45g.
Breakfast: Salatalık (Kabuklu), Siyah Zeytin, Süzme Peynir, Menemen. Lunch: Tarhana Çorbası, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu. Dinner: Çesitli Sebzelerle Marul Salatası, Tarhana Çorbası. Snacks/Other: Danone Activia Çilekli . more...
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vintage_bahar's Weight History
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