Weigh In record (no journal entry) for 26 November 2023
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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315 kcal
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Fat: 10.12g | Prot: 3.81g | Carbs: 52.58g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Arnott's Shapes Fully Loaded Ultimate Cheese. more...
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Gaining 2.1 kg a Week
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keetskinnane's Weight History
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